One-Pot Shrimp with White Beans and TomatoesOne-Pot Shrimp with White Beans and Tomatoes
One-Pot Shrimp with White Beans and Tomatoes
One-Pot Shrimp with White Beans and Tomatoes
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Recipe - The Fresh Grocer - Corporate
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One-Pot Shrimp with White Beans and Tomatoes
Prep Time10 Minutes
Servings4
Cook Time30 Minutes
Calories269
Ingredients
2 tbs olive oil
1 lb raw 31-40 count peeled and deveined shrimp
1 Medium shallot, chopped
2 Minced Garlic Cloves
2 Cans Diced Tomatoes
1 can ( 15 oz ) no salt added Wholesome Pantry cannellini beans, drained and rinsed
3 cups loosely packed Bowl & Basket baby spinach
2 tbs Fresh Lemon Juice
1/4 tsp Crushed Red Pepper
2 tbs Chopped Fresh Basil
Directions

1. In large saucepot, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook 3 minutes or until opaque throughout, turning once. Transfer shrimp to plate; reduce heat to medium.

 

2. In same pot, heat remaining 1 tablespoon oil over medium-high heat. Add shallot; cook and stir 3 minutes or until softened. Add garlic; cook and stir 1 minute. Add tomatoes with their juice and beans; reduce heat to medium. Cook 10 minutes or until slightly thickened.

 

3. Stir in spinach, lemon juice, crushed red pepper, and salt and black pepper to taste; cook 5 minutes. Return shrimp to pot; reduce heat to low and cook 4 minutes. Serve sprinkled with basil.

 

Nutritional Information
  • 8 g Fat
  • 1 g Saturated Fat
  • 135 mg Cholesterol
  • 149 mg Sodium
  • 25 g Carbohydrates
  • 6 g Fiber
  • 24 g Protein
10 minutes
Prep Time
30 minutes
Cook Time
4
Servings
269
Calories

Shop Ingredients

Makes 4 servings
2 tbs olive oil
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz, 25.5 Fluid ounce
$10.19$0.40/fl oz
1 lb raw 31-40 count peeled and deveined shrimp
Bowl & Basket Ez-Peel Raw Shrimp, Large, 62-80 shrimp per bag, 32 oz
Bowl & Basket Ez-Peel Raw Shrimp, Large, 62-80 shrimp per bag, 32 oz, 2 Pound
On Sale! Limit 4
$9.98 was $11.98$4.99/lb
1 Medium shallot, chopped
Fresh Shallots, 1 ct, 6 oz
Fresh Shallots, 1 ct, 6 oz, 6 Ounce
$1.50 avg/ea$0.25/oz
2 Minced Garlic Cloves
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
2 Cans Diced Tomatoes
Bowl & Basket Diced Tomatoes, No Salt Added, 14.5 oz
Bowl & Basket Diced Tomatoes, No Salt Added, 14.5 oz, 14.5 Ounce
$1.29$0.09/oz
1 can ( 15 oz ) no salt added Wholesome Pantry cannellini beans, drained and rinsed
Wholesome Pantry Organic Cannellini Beans, 15.5 oz
Wholesome Pantry Organic Cannellini Beans, 15.5 oz, 15.5 Ounce
$1.49$0.10/oz
3 cups loosely packed Bowl & Basket baby spinach
Fresh Attitude Prewashed Baby Spinach, 5 oz
Fresh Attitude Prewashed Baby Spinach, 5 oz, 5 Ounce
$3.49$0.70/oz
2 tbs Fresh Lemon Juice
Wholesome Pantry Organic Fresh Lemon, 2 lb
Wholesome Pantry Organic Fresh Lemon, 2 lb, 2 Pound
$5.99$3.00/lb
1/4 tsp Crushed Red Pepper
Badia Crushed Red Pepper, 4.5 oz
Badia Crushed Red Pepper, 4.5 oz, 4.5 Ounce
$3.49$0.78/oz
2 tbs Chopped Fresh Basil
Fresh Basil in Bag, 3 oz
Fresh Basil in Bag, 3 oz, 3 Ounce
$3.49$1.16/oz

Nutritional Information

  • 8 g Fat
  • 1 g Saturated Fat
  • 135 mg Cholesterol
  • 149 mg Sodium
  • 25 g Carbohydrates
  • 6 g Fiber
  • 24 g Protein

Directions

1. In large saucepot, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook 3 minutes or until opaque throughout, turning once. Transfer shrimp to plate; reduce heat to medium.

 

2. In same pot, heat remaining 1 tablespoon oil over medium-high heat. Add shallot; cook and stir 3 minutes or until softened. Add garlic; cook and stir 1 minute. Add tomatoes with their juice and beans; reduce heat to medium. Cook 10 minutes or until slightly thickened.

 

3. Stir in spinach, lemon juice, crushed red pepper, and salt and black pepper to taste; cook 5 minutes. Return shrimp to pot; reduce heat to low and cook 4 minutes. Serve sprinkled with basil.